Weigh In record (no journal entry) for 22 January 2012
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139.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2012:
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1018 kcal
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Fat: 80.36g | Prot: 43.64g | Carb: 56.99g.
Breakfast: atkins blueberry almond, Hot Tea, Whipping Cream, No Calorie Sweetener. Dinner: butter, butter, cauliflower, spinach, mushrooms, round roast. Snacks/Other: splenda, strawberrys, my low carb cheesecake, Organic Flaxseed Oil, Fiber Capsules. more...
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1842 kcal
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Activities & Exercise:
exercise video - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 3.5 lb a week
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hilbilygal's weight history
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