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Did not pay attention to what I ate on sat 1/21 & paid for it - up one pound. Will do better today!
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2012:
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41 kcal
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Fat: 3.52g | Prot: 1.17g | Carb: 1.30g.
Breakfast: Cream (Half & Half), coffee. more...
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losing 28.0 lb a week
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