Weigh In record (no journal entry) for 22 January 2012
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266.8 lb
Lost so far: 2.2 lb.
Still to go: 57.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2012:
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1964 kcal
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Fat: 86.61g | Prot: 104.87g | Carb: 167.88g.
Breakfast: vienna sausage, white toast, fried egg. Dinner: Yellow Sweet Corn, Baked Beans, Beef Steak. Snacks/Other: Rice Krispies, Red Table Wine, Rooibos, Tap Water, Coffee. more...
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gaining 13.9 lb a week
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