Weigh In record (no journal entry) for 21 January 2012
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348.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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2535 kcal
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Fat: 87.00g | Prot: 118.00g | Carb: 301.00g.
Breakfast: Turkey Bacon. Lunch: Miracle Whip Dressing, Salmon Burger, Hamburger Buns (Enriched), Miracle Whip Dressing, Hamburger Buns (Enriched), Salmon Burger. Snacks/Other: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Hard Lemonade. more...
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gaining 0.4 lb a week
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