perunafan's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
168.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed poorly.

Diet Calendar Entry for 21 January 2012:
937 kcal Fat: 47.34g | Prot: 29.19g | Carb: 106.42g.   Breakfast: fat free yogurt, Cream (Half & Half). Lunch: butter, crispini, egg. Snacks/Other: Red Delicious Apples, apple. more...
gaining 0.1 lb a week

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