Imdoc's Journal, 21 January 2012

right. Fast food on a diet is a bad idea.

180.0 lb Lost so far: 2.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 57.68g | Prot: 59.33g | Carb: 267.16g.   Breakfast: Apple-Pecan Muffins, Bananas, Cream (Half & Half), Coffee. Lunch: 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Mousse Temptations - Caramel Creme, Chicken & Vegetable Potstickers. Snacks/Other: Sugared or Glazed Doughnuts. more...

2593 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Housework - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...