pierth's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
1357 kcal Fat: 92.58g | Prot: 102.35g | Carb: 32.06g.   Breakfast: Heavy Whipping Cream, Coffee, Hellmann's Real Mayonnaise, Hard Boiled Egg. Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Country Spread, Pork chop, Brussels Sprouts. Snacks/Other: Pork Rinds. more...
gaining 2.3 lb a week

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