WaxDragon's Journal, 20 January 2012

Home after a week on the road journalling.

272.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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844 kcal

Fat: 40.29g | Prot: 26.42g | Carb: 93.32g.   Breakfast: Apple Juice, Scrambled Egg, Bacon. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...

3750 kcal

Activities & Exercise: Housework - 1 hour, Driving - 45 minutes, Sitting - 2 hours, Horseback Riding - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...