genacc's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
262.8 lb Lost so far: 6.2 lb.    Still to go: 53.4 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2012:
1644 kcal Fat: 66.14g | Prot: 70.66g | Carb: 151.53g.   Breakfast: Early Bird Breakfast. Lunch: Toasted Cheese Bread. Dinner: Hamburger on Bun. Snacks/Other: Passion-Fruit Juice (Yellow), Red Table Wine, Coffee. more...
steady weight

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