lifetimehappiness's Journal, 19 January 2012

150.1 lb Lost so far: 36.6 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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429 kcal

Fat: 4.12g | Prot: 33.20g | Carb: 65.48g.   Breakfast: Light Fat Free Blueberry Patch Yogurt, Hard Boiled Egg Whites, Trader Joe's Uncured Turkey Bacon. Lunch: Venti Pumpkin Spice Frappuccino Light Starbucks, Sugar Free Vanilla Syrup, Starbucks Freshly Brewed Coffee (Grande). more...

1687 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...