KMartinez13's Journal, 15 February 2010

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Weigh In record (no journal entry) for 15 February 2010

224.6 lb Lost so far: 10.4 lb. Still to go: 59.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:

110 kcal

Fat: 1.00g | Prot: 5.00g | Carb: 22.00g. Breakfast: Water (Bottled). Lunch: Mini Bagels 100% Whole Wheat. more...

3140 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Housework - 2 hours, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours, Sleeping - 6 hours and 30 minutes. more...

losing 1.0 lb a week

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KMartinez13's Journal, 15 February 2010

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