| February 2011 |
| Thu 10th: |
1194
|
63%
|
fat: 26.28g |
| |
protein: 62.58g |
| |
carbs: 184.74g |
|
3001*
|
 1807
|
| January 2011 |
| Fri 21st: |
1255 *
|
66%
|
fat: 36.09g |
| |
protein: 78.86g |
| |
carbs: 143.47g |
|
2492*
|
1237
|
| Thu 20th: |
1266
|
67%
|
fat: 45.70g |
| |
protein: 52.73g |
| |
carbs: 166.73g |
|
2604*
|
1338
|
| May 2010 |
| Tue 11th: |
951 *
|
50%
|
fat: 21.17g |
| |
protein: 50.40g |
| |
carbs: 140.16g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
206 *
|
11%
|
fat: 5.29g |
| |
protein: 5.26g |
| |
carbs: 34.77g |
|
-
|
-
|
| Thu 29th: |
1136
|
60%
|
fat: 42.16g |
| |
protein: 70.32g |
| |
carbs: 123.56g |
|
3155*
|
2019
|
| Mon 26th: |
1176 *
|
62%
|
fat: 35.71g |
| |
protein: 62.79g |
| |
carbs: 152.87g |
|
2565*
|
1389
|
| Sun 25th: |
1263 *
|
66%
|
fat: 35.82g |
| |
protein: 95.78g |
| |
carbs: 143.39g |
|
2421*
|
1158
|
| Sat 24th: |
1225 *
|
64%
|
fat: 41.21g |
| |
protein: 70.08g |
| |
carbs: 145.27g |
|
3703*
|
2478
|
| Fri 23rd: |
1463 *
|
77%
|
fat: 32.04g |
| |
protein: 99.16g |
| |
carbs: 200.83g |
|
2937*
|
1474
|
| Thu 22nd: |
960 *
|
44%
|
fat: 24.05g |
| |
protein: 59.95g |
| |
carbs: 128.01g |
|
2605
|
1645
|
| Wed 21st: |
1073
|
49%
|
fat: 28.31g |
| |
protein: 76.09g |
| |
carbs: 130.82g |
|
2872
|
1799
|
| Sun 11th: |
1104 *
|
50%
|
fat: 46.71g |
| |
protein: 48.86g |
| |
carbs: 140.68g |
|
3479*
|
2375
|
| March 2010 |
| Wed 31st: |
1262 *
|
57%
|
fat: 32.36g |
| |
protein: 92.72g |
| |
carbs: 155.52g |
|
3135*
|
1873
|
| February 2010 |
| Mon 15th: |
110 *
|
-
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
3140*
|
3030
|
