jm1111's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012

199.0 lb Lost so far: 6.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2012:

120 kcal

Fat: 5.00g | Prot: 2.00g | Carb: 18.00g. Breakfast: Chocolate Cake Donut - Chocolate Iced. more...

191 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, x - 23 hours and 45 minutes. more...

gaining 1.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

jm1111's weight history