jayy2121's Journal, 12 January 2007

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1/11/07 Day 10
1 Bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 bowl chef salad lunch
1 tbs ELOO mid meal
2 bowls homemade salad with banana dinner
1 hr eliptical 963 cal

255.5 lb Lost so far: 8.5 lb. Still to go: 75.5 lb. Diet followed 100%.

losing 7.0 lb a week

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I'm very impressed at your self-dicipline.

13 Jan 07 by member: Merield

Wow!

13 Jan 07 by member: harringtonkt


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jayy2121's Journal, 12 January 2007

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