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harringtonkt
harringtonkt
Joined November 2006
Posts
351
Following
6
Followers
8
Weight History

Start Weight
158.2 lb
Lost so far: 5.0 lb

Current Weight
153.2 lb
Performance: losing 3.9 lb a week

Goal Weight
149.0 lb
Still to go: 4.2 lb
I am not the basic homemaker. I can't stand laundry and cooking and cleaning and my kids get on my nerves like crazy, but I can see how much better they are doing with their mom at home to care for them. I have a small furniture refinishing business, but mostly I enjoy reading moderately dirty romance novels. I suffer from a deep boredom from not interacting with people who can finish a complete sentence and not physically working at anything. I enjoy many small things in my life, but I abhore the neglect of being a wife and mom.

harringtonkt's Weight History

view harringtonkt's complete history

harringtonkt's Latest Member Challenges

306
   Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
  
  
79
   Cut Out the Bad - Get in the Exercise
status: Completed
ended: 02 Apr 12
view progress
  
view all harringtonkt's challenges

Following

thecoach
last weighin: losing 0.0 lb a week Down
 
Vivee
last weighin: gaining 0.1 lb a week Up
Melissa0123
last weighin: losing 1.5 lb a week Down
 
choo
only visible to followers
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harringtonkt's Cookbook

cals: 244kcal | fat: 8.20g | carbs: 22.87g | prot: 19.20g
Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
view complete cookbook

harringtonkt's Latest Posts

walking
Way to go! That sounds like a great goal for anyone.
posted 26 Dec 2011, 18:40
17 day diet
I don't know if any of you watched the entire Dr Phil, but they do say that this book was originally written to get people through the holiday season without gaining the extra 12 lbs that is normal.
From there the book became a full 'cycle' diet plan. The cycle lasts for 17 days and then starts over. You can stay on the plan for as long as you need to lose weight without the normal plateaus that everybody gets.
Then, if you paid any attention during the plan, you shouldn't have a problem continuing to exercise and eat healthy and keep the weight off.
I was impressed with the fact that it is not just a 17 day plan and I want to know if it really does elliminate plateaus.
posted 21 Dec 2010, 18:09
What was the catalyst that made you decide to lose weight?
All of my worlds seemed to collide over the last couple of years. We lost most of our income, our health insurance was gone, we almost lost our home, and then my husband found out he had cancer. I had already been heavier, but over the last two years I piled on 20 lbs of complete stress.
My husband is almost fully recovered, our home is safe, and we have work; so it is time for me to take charge of my life and not let the stress continue to affect my life.
The tipping point for me was visiting my sisters this year. It was the first time in a while that we had had enough money to do anything besides pay bills. It was good to see them, but it sucked being the heaviest one there.
posted 16 Dec 2010, 23:08
Bought a new scale...
Nice! Thanks for the giggle. I wish I had a scale that would talk to me in Antonio Banderas' voice that told me how 'caliente' I am looking today. That would make stepping on the scale sooo worth it.
posted 16 Dec 2010, 22:23
starting over
It all starts with a choice. Way to go!
posted 16 Dec 2010, 21:46
harringtonkt has submitted 5 posts

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harringtonkt's Recent Food & Exercise

  1 serving Chili's Chicken Enchilada Soup (Bowl)
  3 servings Old Wisconsin Turkey Sausage Snack Sticks
  5 No Bake Cookies
  Sitting
  Calisthenics (heavy, e.g. pushups)
  Standing
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