Weigh In record (no journal entry) for 19 January 2017
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287.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2017:
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150 kcal
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Fat: 2.50g | Prot: 6.00g | Carb: 27.00g.
Breakfast: Great Value 100% Whole Grain Old Fashioned Oats. more...
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losing 1.1 lb a week
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WaxDragon's weight history
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