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Woohoo!
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119.7 lb
Lost so far: 5.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1665 kcal
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Fat: 133.14g | Prot: 93.29g | Carb: 24.14g.
Breakfast: feta, egg, water, coffee, heavy cream. Lunch: taco seasoning, Ground Beef, on the border ranch, on the border queso, cheddar cheese, on the border guacamole, Sour Cream (Side), Tomatoes, romaine lettuce. Dinner: Zucchini Parmesan II, smoked cheddar, Shrimp, Feta, and Dill. Snacks/Other: jello sugar free, sweet and low, heavy cream, tea, whipping cream. more...
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losing 2.3 lb a week
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