Weigh In record (no journal entry) for 19 January 2012
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205.6 lb
Lost so far: 19.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1427 kcal
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Fat: 42.23g | Prot: 44.36g | Carb: 233.32g.
Breakfast: Brown Sugar , Oatmeal, Honey , Milk, Salted Caramel Mocha (Grande). Snacks/Other: Brownie. more...
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losing 11.2 lb a week
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GH1017's weight history
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