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Down again today and I am glad. Scale said less than I put down but it was one of those morning where the number was different everytime I stepped on it so I am being careful and see what tomorrow says. I marked a spot on my floor and from now on that is the spot I am gonna use and that will be the number I use.
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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