Weigh In record (no journal entry) for 15 February 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2010:
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2068 kcal
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Fat: 94.22g | Prot: 74.05g | Carb: 245.17g.
Breakfast: energy mix, quaker chewy s'mores, nestle hot chocolate, apple. Lunch: French Fries (Basket), mexican cheese, Potato Wedges with Cheese (Regular), ranch dressing, croutons, very veggie salad. Dinner: shepherd's pie. Snacks/Other: fudge. more...
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2223 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 8 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 58 minutes, Running (jogging) - 5/mph - 24 minutes. more...
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gaining 2.3 lb a week
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HeatherDiane's weight history
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