Weigh In record (no journal entry) for 18 January 2012
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272.0 lb
Lost so far: 205.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1832 kcal
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Fat: 73.25g | Prot: 71.08g | Carb: 239.82g.
Breakfast: Apple Fritter, Egg Salad Sandwich on Multigrain, Peppermint Mocha (Venti). Lunch: Carving Board - Slow Cooked Ham, American Lettuce Blend, Light Honey Mustard Salad Dressing, Tomatoes, MRS CUBBINSONS ZSTY GRLC&BTR. Dinner: Organic Creamy Tomato Soup, MRS CUBBINSONS ZSTY GRLC&BTR. more...
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losing 7.0 lb a week
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