Weigh In record (no journal entry) for 18 January 2012
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222.6 lb
Lost so far: 37.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1021 kcal
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Fat: 40.77g | Prot: 34.46g | Carb: 133.52g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Jr. Cheeseburger Deluxe, French Fries (Value). Snacks/Other: Banana, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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