Weigh In record (no journal entry) for 18 January 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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917 kcal
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Fat: 33.17g | Prot: 32.43g | Carb: 122.57g.
Breakfast: Coffee with Cream and Sugar, Strawberry Cream Cheese, Wheat Bagel. Lunch: 6" Tuna, Lemon Lime Seltzer. more...
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losing 2.1 lb a week
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didilaflamme's weight history
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