narblue's Journal, 14 February 2010

172.2 lb Lost so far: 5.8 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 58.15g | Prot: 32.58g | Carb: 255.65g.   Breakfast: Coffee. Lunch: Tofu Spring Rolls with Peanut Sauce, Pad Thai with Tofu. Snacks/Other: Grapefruit, Natural Butter Flavor Microwave Popcorn, Extra Creamy Whipped Topping, Espresso with Sugar, Junior Mints, Sampler Candy. more...

1903 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...