lifetimehappiness's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
150.1 lb Lost so far: 36.6 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2012:
885 kcal Fat: 16.00g | Prot: 45.00g | Carb: 135.00g.   Breakfast: Frozen Mango Chunks, Light Fat Free Blueberry Patch Yogurt, Tyson Breaded Chicken Breast Tenderloin Uncooked. Lunch: Venti Pumpkin Spice Frappuccino Light Starbucks, Starbucks Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup, Caribbean Fruit Floe. Dinner: Trader Joe's Mandarin Orange Chicken. more...
1680 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 1.4 lb a week

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