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lifetimehappiness
Journal
17 Jan 12
lifetimehappiness's Journal, 17 January 2012
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Weigh In record (no journal entry) for 17 January 2012
150.1 lb
Lost so far:
36.6 lb
.
Still to go:
40.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2012:
885 kcal
Fat: 16.00g | Prot: 45.00g | Carb: 135.00g.
Breakfast:
Frozen Mango Chunks, Light Fat Free Blueberry Patch Yogurt, Tyson Breaded Chicken Breast Tenderloin Uncooked.
Lunch:
Venti Pumpkin Spice Frappuccino Light Starbucks, Starbucks Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup, Caribbean Fruit Floe.
Dinner:
Trader Joe's Mandarin Orange Chicken.
more...
1680 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 1.4 lb a week
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