Weigh In record (no journal entry) for 12 January 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2017:
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3240 kcal
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Fat: 141.50g | Prot: 186.00g | Carb: 300.00g.
Lunch: Kraft Mayo, Costco Combo Pizza, Costco Combo Pizza. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Reese's Miniature Peanut Butter Cups (1), Kirkland Signature Dried Beef Steak Strips. more...
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steady weight
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Mikie's weight history
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