Weigh In record (no journal entry) for 17 January 2012
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121.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2012:
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883 kcal
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Fat: 22.67g | Prot: 35.53g | Carb: 144.64g.
Lunch: Wheat Thins Reduced Fat Baked Snack Crackers, Chicken Oriental. Dinner: Bananas, smart balance peanut butter, veggie straws, 100% Whole Wheat Bread. Snacks/Other: SOUR PUNCH straws, Zone Performance Double Dark Chocolate Bar, Clif Bar - White Chocolate Macadamia Nut. more...
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steady weight
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