Bad week with the snow.
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360.6 lb
Lost so far: 23.4 lb.
Still to go: 90.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 February 2010:
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3015 kcal
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Fat: 113.06g | Prot: 121.80g | Carb: 262.68g.
Breakfast: shed spread canola, coca cola, kraft deli deluxe 2%, campbells maryland crab soup, Double Fiber Wheat Sliced Bread. Dinner: Cornbread (with Low Fat (2%) Milk), country sausage, pinto beans, lean hamburger, triscuit, cheddar cheese, Tostitos corn chips, beer, yuengling beer. more...
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4414 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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