Weigh In record (no journal entry) for 08 January 2017
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171.3 lb
Lost so far: 11.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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17 kcal
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Fat: 1.05g | Prot: 0.28g | Carb: 2.00g.
Breakfast: Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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gaining 0.2 lb a week
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necurranrn's weight history
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