necurranrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Mon 21st: 10 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 2.00g
- -
January 2022
Fri 21st: 923 * 51%
fat: 71.84g
|
protein: 53.42g
|
carbs: 20.31g
- -
Wed 19th: 914 * 51%
fat: 68.05g
|
protein: 57.24g
|
carbs: 23.50g
- -
Thu 6th: 795 * 44%
fat: 49.99g
|
protein: 51.74g
|
carbs: 33.45g
- -
May 2021
Tue 18th: 649 * 36%
fat: 35.39g
|
protein: 52.85g
|
carbs: 38.13g
- -
January 2021
Sat 2nd: 933 * 52%
fat: 56.75g
|
protein: 40.24g
|
carbs: 68.54g
- -
Fri 1st: 391 * 22%
fat: 17.51g
|
protein: 25.93g
|
carbs: 16.07g
- -
December 2020
Thu 31st: 694 * 39%
fat: 51.59g
|
protein: 21.43g
|
carbs: 30.12g
- -
Wed 30th: 569 * 32%
fat: 45.21g
|
protein: 13.64g
|
carbs: 29.94g
- -
Mon 28th: 428 * 24%
fat: 30.16g
|
protein: 12.83g
|
carbs: 28.41g
- -
Sun 27th: 1144 * 64%
fat: 63.27g
|
protein: 46.38g
|
carbs: 100.12g
- -
Wed 9th: 427 * 24%
fat: 21.05g
|
protein: 19.78g
|
carbs: 44.59g
- -
November 2020
Thu 19th: 959 * 53%
fat: 66.32g
|
protein: 56.86g
|
carbs: 32.21g
- -
April 2019
Fri 12th: 869 * 48%
fat: 38.71g
|
protein: 33.37g
|
carbs: 103.19g
1992*  1123
November 2018
Mon 19th: 17 * 1%
fat: 1.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
May 2018
Mon 21st: 980 * 54%
fat: 57.24g
|
protein: 90.69g
|
carbs: 38.33g
- -
Tue 15th: 446 * 25%
fat: 14.71g
|
protein: 41.14g
|
carbs: 35.74g
- -
Tue 1st: 785 * 44%
fat: 54.19g
|
protein: 48.55g
|
carbs: 38.58g
- -
April 2018
Mon 2nd: 383 * 21%
fat: 17.56g
|
protein: 18.62g
|
carbs: 40.69g
- -
Sun 1st: 180 * 10%
fat: 11.11g
|
protein: 8.67g
|
carbs: 10.04g
- -

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