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New Year.
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250.6 lb
Lost so far: 20.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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1230 kcal
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Fat: 56.00g | Prot: 54.00g | Carb: 130.00g.
Breakfast: Dunkin' Donuts Turkey Sausage Wake Up Wrap, Dunkin' Donuts Hash Browns (6). Lunch: Progresso Light Chicken & Cheese Enchilada, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces). more...
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gaining 0.6 lb a week
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