Weigh In record (no journal entry) for 16 January 2012
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222.5 lb
Lost so far: 37.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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530 kcal
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Fat: 17.00g | Prot: 33.00g | Carb: 61.00g.
Breakfast: Breakfast Burrito. Lunch: Compleats - Chicken Marinara. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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