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After a heavy eating weekend of pizza I'm grateful for the zero gain lol
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273.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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973 kcal
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Fat: 80.79g | Prot: 27.21g | Carb: 37.41g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Garden Salad, Extra Virgin Olive Oil, Balsamic Vinegar. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
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steady weight
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