Weigh In record (no journal entry) for 06 January 2017
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2017:
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1461 kcal
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Fat: 52.72g | Prot: 53.25g | Carb: 189.69g.
Breakfast: Lift instant lemon tea sweetened, Tesco Seedless Green Grapes. Lunch: Lift instant lemon tea sweetened, Tesco Healthy Living Chocolate Mousse, Walkers SunBites Sour Cream (25g), Kingsmill White Bread, Sliced Ham, Margarine (Regular). Dinner: Shloer White Grape, Raspberry & Cranberry, Iceland Cheese & Garlic Slice, Iceland Italian Beef & Pancetta Lasagne. Snacks/Other: Maltesers Fun Size, Soreen Lunchbox Loaf, Lift instant lemon tea sweetened, Tesco Lime Squash. more...
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