Weigh In record (no journal entry) for 16 January 2012
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171.6 lb
Lost so far: 4.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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39 kcal
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Fat: 3.30g | Prot: 1.05g | Carb: 1.79g.
Breakfast: No Calorie Sweetener, Cream (Half & Half) , Coffee. more...
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losing 8.4 lb a week
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MissBethie's weight history
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