Weigh In record (no journal entry) for 16 January 2012
|
184.0 lb
Lost so far: 28.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2012:
|
1677 kcal
|
Fat: 82.61g | Prot: 45.13g | Carb: 197.93g.
Breakfast: Lowfat Blueberry Yogurt. Lunch: Alli, peppercorn dressing, butter, corn, salad, potato skin, mandarin oranges, waldorf salad, hot wings, butter noodles, lava cake, cheesecake, chocolate ice cream. more...
|
|
2073 kcal
|
Activities & Exercise:
Shopping - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|