alllicat's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010
171.2 lb Lost so far: 26.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2010:
195 kcal Fat: 9.00g | Prot: 2.50g | Carb: 25.50g.   Breakfast: Dunkin Donuts French Vanilla Coffee, Coffee Roll. more...
losing 0.7 lb a week

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