kittysuth's Journal, 16 January 2012

253.2 lb Lost so far: 28.8 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 49.44g | Prot: 56.08g | Carb: 113.27g.   Breakfast: Light Vanilla Soy Milk, Egg. Lunch: Light Savory Vegetable Barley Soup. Dinner: Crinkle Cut Fries, Chicken Tenders (8 Pieces), Deluxe Uno Pizza. more...

3963 kcal

Activities & Exercise: Standing - 8 hours, Circuit Training - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...