Weigh In record (no journal entry) for 15 January 2012
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121.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2012:
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1054 kcal
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Fat: 45.77g | Prot: 62.21g | Carb: 96.88g.
Lunch: Potato Salad, Soft White Roll, corn on the cob, half chicken. Dinner: Nonfat Strawberry Greek Yogurt. Snacks/Other: popcorn, skittles, Clif Bar - White Chocolate Macadamia Nut. more...
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steady weight
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