Weigh In record (no journal entry) for 15 January 2012
|
136.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 January 2012:
|
450 kcal
|
Fat: 9.00g | Prot: 8.00g | Carb: 89.00g.
Lunch: sprite. Dinner: top ramen. Snacks/Other: snyders honey wheat pretzel. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|