BrenIL1's Journal, 03 January 2017

not much of a loss but its a loss. Was 224.1 on Saturday but too much food over weekend took me right back up. Glad Holiday's are over and no more extra food
laying around. I do better if I keep to a strict schedule with no extra's but it is hard.

225.6 lb Lost so far: 4.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.