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this sux
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2017:
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2046 kcal
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Fat: 74.96g | Prot: 81.80g | Carb: 184.74g.
Breakfast: Chicken Stock, White Rice (Medium-Grain, Cooked). Lunch: French's French Fried Onions, Rose 97% Fat Free Fully Cooked Canadian Bacon, Boiled Egg, Banana Pancakes. Dinner: Progresso Marinated Artichoke Hearts, White Table Wine, Genuine Steak House Brand Beef Ribeye Steak, Trader Joe's Organic Herb Salad Mix. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Trader Joe's Multigrain Crackers, White Table Wine. more...
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2346 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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gaining 0.2 lb a week
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