| March 2024 |
| Mon 11th: |
-
|
-
|
|
2463
|
-
|
| Thu 7th: |
1953 *
|
81%
|
fat: 61.89g |
| |
protein: 73.91g |
| |
carbs: 244.66g |
|
3391
|
 1438
|
| Wed 6th: |
1977 *
|
82%
|
fat: 102.40g |
| |
protein: 97.92g |
| |
carbs: 170.96g |
|
3373
|
1396
|
| February 2024 |
| Thu 15th: |
1122 *
|
47%
|
fat: 27.92g |
| |
protein: 99.71g |
| |
carbs: 122.33g |
|
3380
|
2258
|
| Fri 9th: |
730 *
|
30%
|
fat: 25.00g |
| |
protein: 56.00g |
| |
carbs: 82.00g |
|
2504
|
1774
|
| Thu 8th: |
1652 *
|
69%
|
fat: 59.16g |
| |
protein: 63.63g |
| |
carbs: 217.01g |
|
3402*
|
1750
|
| Wed 7th: |
2120 *
|
88%
|
fat: 98.18g |
| |
protein: 130.56g |
| |
carbs: 190.89g |
|
3395*
|
1275
|
| Tue 6th: |
1869 *
|
78%
|
fat: 82.16g |
| |
protein: 125.08g |
| |
carbs: 156.99g |
|
3395*
|
1526
|
| Mon 5th: |
2679 *
|
112%
|
fat: 111.74g |
| |
protein: 178.88g |
| |
carbs: 242.73g |
|
2517
|
 162
|
| Sun 4th: |
1108 *
|
46%
|
fat: 37.82g |
| |
protein: 50.93g |
| |
carbs: 145.93g |
|
3903*
|
2795
|
| Sat 3rd: |
814 *
|
34%
|
fat: 43.36g |
| |
protein: 72.39g |
| |
carbs: 36.04g |
|
3903*
|
3089
|
| Fri 2nd: |
2861 *
|
119%
|
fat: 155.27g |
| |
protein: 115.46g |
| |
carbs: 190.02g |
|
2463
|
398
|
| Thu 1st: |
2010 *
|
84%
|
fat: 80.26g |
| |
protein: 129.20g |
| |
carbs: 193.56g |
|
3075*
|
1065
|
| January 2024 |
| Wed 31st: |
2385 *
|
99%
|
fat: 92.50g |
| |
protein: 155.65g |
| |
carbs: 231.35g |
|
3686
|
1301
|
| Tue 30th: |
1661 *
|
69%
|
fat: 56.11g |
| |
protein: 80.61g |
| |
carbs: 150.55g |
|
2463
|
802
|
| Mon 29th: |
1865 *
|
78%
|
fat: 66.69g |
| |
protein: 85.61g |
| |
carbs: 227.12g |
|
2482
|
617
|
| Sun 28th: |
822 *
|
34%
|
fat: 36.97g |
| |
protein: 77.60g |
| |
carbs: 45.04g |
|
3517
|
2695
|
| Sat 27th: |
2670 *
|
111%
|
fat: 87.59g |
| |
protein: 165.14g |
| |
carbs: 274.89g |
|
3498
|
828
|
| Fri 26th: |
2207 *
|
92%
|
fat: 57.41g |
| |
protein: 96.95g |
| |
carbs: 326.66g |
|
3122*
|
915
|
| Thu 25th: |
2094 *
|
87%
|
fat: 112.47g |
| |
protein: 118.68g |
| |
carbs: 150.80g |
|
3139
|
1045
|
