Weigh In record (no journal entry) for 15 January 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2012:
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1333 kcal
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Fat: 45.73g | Prot: 112.75g | Carb: 125.40g.
Breakfast: Green tea, scrambled egg, 1 cup cooked oatmeal. Lunch: string cheese, Sliced maple turkey breast, metabolic reset protein powder. Dinner: spinach, bell pepper, shrimp, salad with tomatoe and avocado. Snacks/Other: Chamomile tea, hard boiled egg, Fresh blueberries, banana. more...
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2989 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Traci Lea's weight history
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