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Traci Lea
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Traci Lea
Start Weight:
(06 Dec 11) 184.0 lb
Current Weight:
(21 Feb 13) 174.0 lb
Goal Weight:
150.0 lb
following:
r/keto
performance:
losing 0.1 lb a week
FatSecret member since: 11 Jul 11
Traci Lea's Weight History
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Traci Lea's journal
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11 July 2011
I have discontinued all bad habits and addictions. My new addiction is exercise and healthy mindful eating.
on diet
P90X - Nutrition Plan
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Traci Lea's Recent Food & Exercise
1/2 sandwich Tuna salad on sourdough
1
10 strips
french fries
1 oz salsa
Walking (moderate) - 3/mph
Horseback Riding
Walking (moderate) - 3/mph
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