Weigh In record (no journal entry) for 01 January 2017
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173.4 lb
Lost so far: 2.6 lb.
Still to go: 38.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 January 2017:
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2884 kcal
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Fat: 124.73g | Prot: 64.37g | Carb: 280.18g.
Lunch: Red Lobster Home-style Mashed Potatoes, Butter, Lobster, Red Lobster Tomato Caprese Salad. Dinner: Butter, Martha White Blueberry Muffin. Snacks/Other: Whole Milk, Frosted Mini-Wheats, Hooters Fried Pickles, Tastykake Chocolate Cupcakes, Champagne. more...
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2246 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.7 lb a week
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