kittysuth's Journal, 15 January 2012

254.6 lb Lost so far: 27.4 lb.    Still to go: 104.6 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 83.30g | Prot: 65.18g | Carb: 150.92g.   Breakfast: Apples, Oranges. Dinner: Chicken Tenders (8 Pieces), BK Single Stacker, Onion Rings (Small). Snacks/Other: Sliced Yellow Cling Peaches (No Sugar Added). more...

3795 kcal

Activities & Exercise: Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...