Weigh In record (no journal entry) for 31 December 2016
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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437 kcal
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Fat: 38.53g | Prot: 20.76g | Carb: 0.39g.
Breakfast: Copra Óleo de Coco Extra Virgem, Frimesa Creme de Leite, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Seara Filé de Peito de Frango, Ovo (Inteiro), La Violetera Azeite de Oliva Extra Virgem. more...
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steady weight
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Fernanda A. de Lara's weight history
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