Weigh In record (no journal entry) for 14 January 2012
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121.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2012:
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1220 kcal
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Fat: 48.84g | Prot: 40.39g | Carb: 170.58g.
Lunch: smart balance peanut butter, Bananas, veggie straws, 100% Whole Wheat Bread. Dinner: Light Balsamic Vinaigrette, Blue Cheese Crumbles, Just Lettuce, Rising Crust Pizza - Pepperoni. Snacks/Other: Clif Bar - White Chocolate Macadamia Nut, Peeps, Bananas, Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. more...
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steady weight
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