Weigh In record (no journal entry) for 13 January 2012
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237.0 lb
Lost so far: 9.2 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1355 kcal
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Fat: 65.03g | Prot: 58.65g | Carb: 141.17g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Milk, All-Bran Complete Wheat Flakes. Lunch: Turkey Sandwich. Dinner: Potato Chips, Large Cheeseburger. more...
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gaining 1.8 lb a week
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dkibbee's weight history
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